Choosing a coach

    Choosing a coach can be one of the most challenging sports
   decisions you make. TriNow's coaching philosophy to to work
   closely with each athlete and develop a customised training program that supports your goals and fit's in with your lifestyle. To insure you get the best out of your coach and would like more information please read our article on choosing a coach.

TriNow's Buyer’s Guide: Bikes Part One

FELT s22 If you want a bike designed with true triathlon geometry that’s well suited to a fairly aggressive position and built with a trustworthy component kit, the S22 is just about the most affordable bike to fit the bill. Continued

Winter Training for Triathletes

The off season – winter season – is the perfect time to built

both the physiological and neuromuscular basis of a

successful racing season come spring and summer. Without

the distractions of races, time can be devoted to building a

solid physiological base for a successful racing season. It is

also the perfect time to improve two critical cycling skills

needed for successful racing - continue

Running Efficiently

Do you want to run more efficiently? Do you want more

strength when you’re running? How about more speed?

Here are three simple things to do that will make you a

more efficient runner. The hard part of this approach is remembering to do these three things when you are most fatigued. Continued

Tracking your progress

Do you want to reach your peak athletic performance, increase

your health and fitness, even just lose weight? If so you are in

the right place. TriNow can help, from beginners to elite athletes

with the ability to monitor your fitness & health trends continue

Weekly News

Each week TriNow publishes a newsletter focusing on
Triathlon - including training tips, nutrition, races and Tri
product reviews that should help us all be more informed. This
is a free service to our customers. If you wish to subscribe to
this newsletter please enter your details below:

You can also find TriNow here

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