Over the last five years we have trained and supported everyone from beginners looking at racing for the first time, through to Triathletes wanting to improve through to Professional Triathletes, Hawaiian Ironman Triathletes,  Ironman Triathletes, Triathletes competing in world championships races, we even developed the first Women's Triathlon coaching program:

Coaching Programs Available

Beginners Coaching          Elite Coaching                  Cycling Coaching 

Professional Coaching       Ironman Coaching            Women's Coaching

Strength Coaching             Run Coaching                  Swim Coaching

 
 Free Four Week Triathlon Coaching Programs

  TriNow understand that it can be challenging to find a coach

  that can work to your schedule, provide adequate feedback a

  the times you need feedback, learn how best to communicate

  and teach - as ever individual is different.

That is why we recommend working through our four week individually customised training programs to get you underway.

Every program comes with the following:
- Customised coaching program designed by a Professional Triathlon Coach
- Personal nutrition support designed to help and support your nutrition requirements, dietary goals and - provide enough energy to live and maintain an active lifestyle
- Individual training sessions to assist in you achieving maximum results
- In Victoria we conduct individual swim training sessions at MSAC or Nunawading Aquatic Centre to help you learn to swim more effectively
- Individual run sessions to assist in your technique so you can run stronger and faster
- Group training classes

Online support