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To contact a member of the TriNow team please call:

1800 122 979

or email us at

coach@trinow.com.au

Running is without doubt the best aerobic exercise for physical conditioning of your heart and lungs. It's a great stress reliever, improves fitness and stamina

Coaching Programs Available

Beginners Coaching         Intermediate Coaching     Elite Coaching

Professional Coaching      Ironman Coaching           Women's Coaching

Strength Coaching            Run Coaching                 Swim Coaching

Cycling Coaching            

We are fitness and health experts in exercise and we recognise the importance of varying and customising your exercise to keep you motivated. This is the most effective way to achieve great results and help you become a fitter, stronger and healthier person!

TriNow's are customised to each individual. Through our programs you will be supported by our:
 - World class coaching staff
 - Nutrition experts
 - Training support tools which will enable you to track and update your progress online 24/7

Every program comes with the following:
- Customised coaching program designed by a Professional Triathlon Coach
- Personal nutrition program designed to help and support your nutrition requirements, dietary goals and - provide enough energy to live and maintain an active lifestyle
- Individual training sessions to assist in you achieving maximum results
- In Victoria we conduct individual swim training sessions at MSAC or Nunawading Aquatic Centre to help you learn to swim more effectively
- Individual run sessions to assist in your technique so you can run stronger and faster
- Group training classes

Online support that